Guided Journaling: Healing your Inner child

If you are someone with unhealed traumas that seem to be causing issues in your current life, consider attending this session where we cover how to get in touch and start healing your inner child. Focus is on the inner child because this is where most of our trauma's root from, childhood. Come join Silvia Turanova, a certified mindset and wellness coach with years of experience. Check out her background and credentials here About Me - silviaturon

No writing or journaling experience needed, just come with curiosity, questions and an open mind. This is a weekly support group type session.

**To help support the group and group facilitators this session is 5$, please sign up with Silvia directly or through Eventbrite to get link to attend**

NOTE: In order to get the session link to attend please sign up with Silvia here (5$) Class Detail | Hobi (gethobi.com) Or find tickets through Eventbrite here www.eventbrite.com/e/guided-journaling-healing-your-inner-child

Session Agenda
Here is what we’ll do in this class: - Journaling / Identify different stages of your inner child
- 5 questions to ask your inner child and journal the answers
- A simple visualization practice for healing your inner child by releasing stuck emotions

The class will close with Q&A!

Can’t wait to see you there.

For any questions or concerns feel free to comment on this event or message me.

To find more classes covering mental wellness using art, cooking, writing and dancing check out our platform made as an extension of the group here Home Page | Hobi (gethobi.com)