Guided Journaling: Naturing Self Love

Self-love is a never-ending journey, with ups and downs, sometimes we get stuck in the downs for too long. If self-love is something you struggle with Join Silvia a certified mindset and wellness coach in a guided journaling session meant to help nurture self-love. This will be a bi-weekly support group type meeting. Find more about Silvia's background and experience here About Me - silviaturon.

**To help support the group and group facilitators this session is 5$, please sign up with Silvia directly or through Eventbrite to get link to attend**
NOTE: In order to get the session link to attend please sign up with Silvia here (5$) Class Detail | Hobi (gethobi.com) Or find tickets through Eventbrite here www.eventbrite.com/e/guided-journaling-naturing-self-love

Session Agenda
Here is what we’ll do in this class:
- Talk about what self-love is and what it is not and how to embody it
- Journal / brainstorm 5 questions how to nurture more self-love in your life
- write a self-love letter to yourself

The class will close with Q&A!

Can’t wait to see you there.

For any questions or concerns feel free to comment on this event or message me.

To find more classes covering mental wellness using art, cooking, writing and dancing check out our platform made as an extension of the group here Home Page | Hobi (gethobi.com)