Sound Bath

This is a 45-60 minute soothing meditation, assisted around singing bowls, most of them crystal. The goal is to relax your body, soothe your soul, and balance your your energy. I have figured out how to recreate the experience of a live sound bath on the internet.

One of the things we find is that singing bowls, especially the crystal ones, seem to transmit some of the energy of the practitioner, which means that it is helpful when the practitioner is confident in their technique and in sound theory, is centered and grounded, and works with healing intent. If you have had an uncomfortable experience in a sound bath, the practitioner may have been off that day.

Please note that the session on the last Saturday of the month is a more focused, coached experience designed to help you move through trauma.

For more information and donation options, please visit https://www.ayamanatara.com/classess/please-join-sound-bath/