Improving How You Run - mechanics
Details
1. Bring video of your own running - front view, side view, rear view for guidance specific to you
2. learn some key points to improve mechanics and speed
3. running and speed in your weekly plan
AI summary
By Meetup
Running mechanics workshop for runners; receive personalized video-based feedback to improve running form and speed.
AI summary
By Meetup
Running mechanics workshop for runners; receive personalized video-based feedback to improve running form and speed.
