Training Speed
Hosted By
Tom L.
Details
The majority claim to train speed but in reality just do different forms of endurance training. HIIT is an example of endurance training packaged as speed training. Come discuss and open your mind to a different approach. The KSI Way. This meet up is an introduction to training speed in your program. There will then be an in person speed session for those interested in applying the lessons.
Los Angeles Physical Preparation Meetup Group
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Every 4th Wednesday of the month until January 20, 2025
Online event
Link visible for attendees
Training Speed
$10.00