
What we’re about
Lose Weight For Good – Free Workshops
If you’re tired of obsessing over food and starting over every Monday, you’re in the right place.
This group is for anyone who want to lose weight in a simple, sustainable way — without calorie counting, guilt, or all-or-nothing thinking.
I’m creating a space for real conversation, mindset shifts, and connection.
Each free Zoom workshop will be interactive — you’ll have space to reflect, share (if you’d like), and walk away with personalized next steps that make sense for your life.
These workshops are especially for you if:
• You’ve tried every diet and nothing has stuck
• You want to lose weight without it taking over your life
• You’re craving a more supportive, judgment-free approach
Let’s make weight loss feel doable (and permanent) this time.