🌿 Frequencies of Well-Being: 30 minutes to ground, clear, and restore

Step into a sacred space of stillness and resonance where ancient instruments meet modern intention.

Frequencies of Well-being is a 30-minute group sound healing experience designed to support your physical well-being, soothe the nervous system, and harmonize your energy field.

You’ll be gently guided through waves of therapeutic sound using instruments including:

✨ Sistrum – to clear stagnant energy, promote circulation, raise frequencies
🔔 Chakra Singing Bowls – to align and balance your energy centers
🎵 Tuning Forks – to stimulate deep healing and cellular balance
🌊 Wave Drum – to soothe the emotional body and enhance inner flow
🎼 Crystal Pyramid, Gong, Wind Chimes, Handpan, and more

Each session is intuitively crafted to focus on different areas of the body and energy field. As sound vibrations move through you, they encourage the release of physical blockages, calm racing thoughts, and reconnect you to the wisdom of your heart.

💫 Ideal for those seeking:
• Relief from stress, tension, and emotional overwhelm
• Energetic balance and chakra alignment
• Deep relaxation and spiritual clarity

We supply a yoga mat, blanket, and pillow, but feel free to bring anything you need to feel cozy.

Optional: water bottle, journal, or small crystal to charge in the sound field.