Grounded Stillness Group Meditation

This is a group meditation class designed to inspire and relax the mind, body, and spirit.

We will start our meditation by touching on a spiritual theme to awaken reflection and connection. From there, we transition into meditation—grounded by tapping, expanded by the resonance of sound healing instruments, guiding you into profound stillness, harmony, and inner peace. This layered journey clears, balances, and lifts the spirit into quiet wisdom and radiant peace.