Tranquil Tuesdays Yoga

Please RSVP on the website if you plan on attending. Paying the deposit will secure your spot! LotusoftheValley.org on Services & Events page 🙏

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Tranquil Tuesday Yoga with Your Wellness Friend, Emily!

Ease into your week with a relaxing, beginner-friendly Yoga class centered around breath work, mindfulness, and gentle movement. Allow yourself to unwind as you clear your mind, reset your nervous system, and connect with your soul.

Class ends with sound healing & guided meditation.