About us
Why meditate? On one level, meditation is a tool. It can help combat stress, foster physical health, make us feel happier and more peaceful, as well as being more present and compassionate. On a deeper level, meditation is a doorway into knowing who we really are. Today, we devote much energy to fulfill goals and happiness in the material world and often forgetting the importance of our inner world. What happens if we change the focus a little?
Who are we? Jönköping Lotus Meditation Group is a local community of meditators under the guidance of Gyalwai Nyugu Rinpoche, a remarkable teacher in the Nyingma school of Tibetan Buddhism. Since he lives in Tibet and doesn't speak english we are very fortunate to have our instructor Venerable Pieter Johnston who is also known as Lama Lakshyong, a tibetan buddhist monk who lives in Nepal but originally comes from South Africa. He has been practicing Dzogchen Meditation since 2006 under the guidance of Gyalwai Nyugu Rinpoche. He comes to Europe twice a year to teach meditation and also have classes on zoom.
What do we do?
• We have regular meetups for guided meditation at Folkuniversitetet in Jönköping once every other week on Sunday mornings, 2 hours each time. Ulrika* leads the regular meetups. Everyone is welcome!
*Ulrika did her first meditation retreat in 2003 in Lumbini (Nepal). Since then she has practiced meditation and completed several retreats. In 2015 Ulrika met the tibetan buddhist meditation master Gyalwai Nyugu Rinpoche and started to practice Dzogchen Meditation. Gyalwai Nyugu Rinpoche suggested to Ulrika to start and lead a local meditation group with the guidance of the buddhist monk Venerable Pieter Johnston.
• We arrange special meetups for teachings and retreats with our instructor Venerable Pieter Johnston who is also known as Lama Lakshyong, when he comes to Europe twice a year to teach meditation.
• To find out more about Lama Lakshyong (Venerable Pieter), please visit his website to find out more about him, the lineage he teaches in, find teachings, online meditation and more: https://ah-lama.com
Who can join? The group aims to make the practice of meditation accessible to people of all backgrounds, buddhists and non-buddhists alike. If you are interested in experiencing deeper presence, awareness and compassion through a meditation approach, you are most welcome to join the community! You will find guidance and instructions with us crafted to meet the needs of the individual from first-time meditators to those with many years of practice.
Upcoming events
2
Two days of Silence, Buddhist Wisdom & Meditation with Venerable Pieter (Part 1)
Folkuniversitetet (Barnarpsgatan 7), Barnarpsgatan 7, Jönköping, SEDear Meditators!
We are pleased to announce that Venerable Pieter (Lama Lakshyong Gyamtso) will be back in Jönköping to teach and guide us in meditation again during a two-day silent retreat at Folkuniversitetet.
The retreat is offered in two parts. Part 1: Saturday morning,
Part 2: Saturday afternoon and Sunday. You are welcome to attend Part 1 only. Participants joining Part 1 may also stay for the rest of the Saturday if they wish. Because the retreat unfolds as a continuous practice, attendance at Part 1 is a prerequisite for Part 2. To participate in the full retreat, please sign up for both events.This is the invitation to attend part 1: Saturday morning:
We are delighted to invite you to a special morning with Venerable Pieter, who will offer an accessible and inspiring introduction to Tibetan Buddhism and the transformative power of meditation.
In today’s fast-paced world, many people seek tools for inner peace, clarity, and emotional balance. Tibetan Buddhism offers a rich tradition of wisdom and compassion that can help us navigate life with greater awareness and purpose.Venerable Pieter will touch on:
- The essence of Tibetan Buddhist philosophy and its relevance in modern life.
- How meditation can help reduce stress, increase focus, and cultivate emotional resilience.
- Practical insights into how these teachings can be applied in everyday situations — at work, in relationships, and in personal growth.
No prior experience is needed — this event is open to everyone. Come and explore how ancient wisdom can support a more peaceful and meaningful life today. We look forward to welcoming you.
Please read through all the information before signing up.SCHEDULE:
10:00-13:00 (with a 20 minute break in between)
• Venerable Pieter will teach and we will also practice sitting and walking meditation in short sessions.Please arrive at 9.45 to settle in and we will start at 10.00 AM.
EVENT FEE:
This event is open to everyone and free of charge. This is made possible through the generosity of previous donations from people around the world.In the Buddhist tradition, the teachings of the Dharma are considered priceless because of their profound benefit to all beings and are therefore offered freely. If you feel inspired, you are warmly invited to make a donation to Venerable Pieter. Any contribution, large or small, helps make it possible for others to benefit from these teachings in the future.
There will be a donation box available at the event. You may also make a donation via Swish to 073 637 17 46 (Ulrika Billingham), who will collect and forward the donations, or donate directly to Venerable Pieter through his PayPal or Wise accounts via his website: Support Venerable Pieter.
Your generosity is deeply appreciated.ABOUT THE TEACHER:
Venerable Pieter Johnston is a tibetan buddhist monk who lives in Nepal but originally comes from South Africa. He has been practicing Dzogchen Meditation since 2006 under the guidance of the meditation master Gyalwai Nyugu Rinpoche. He comes to Europe twice a year to teach meditation and lead retreats. For more information about Venerable Pieter, go to his website: https://ah-lama.comOTHER INFORMATION:
Kind reminder:- Please wear comfortable/loose clothing.
- Please bring a meditation cushion or any cushion that makes you sit comfortably on the floor. We have meditation mats 65x65x4 cm to place underneath your meditation cushion. Otherwise you are of course also welcome to sit on a chair.
We look forward to seeing you! Do not hesitate to send us a message if you have any questions.
/ Ulrika, Eric, Anna
21 attendeesTwo days of Silence, Buddhist Wisdom & Meditation with Venerable Pieter (Part 2)
Folkuniversitetet (Barnarpsgatan 7), Barnarpsgatan 7, Jönköping, SEDear Meditators!
We are pleased to announce that Venerable Pieter (Lama Lakshyong Gyamtso) will be back in Jönköping to teach and guide us in meditation again during a two-day silent retreat at Folkuniversitetet.
The retreat is offered in two parts. Part 1: Saturday morning,
Part 2: Saturday afternoon and Sunday. You are welcome to attend Part 1 only. Participants joining Part 1 may also stay for the rest of the Saturday if they wish. Because the retreat unfolds as a continuous practice, attendance at Part 1 is a prerequisite for Part 2. To participate in the full retreat, please sign up for both events.This is the invitation to attend part 2: Saturday afternoon and Sunday
We are delighted to invite you to two special days of spiritual insight and practice with Venerable Pieter, who will guide us in understanding and meditating on bodhicitta — the heart of the path to awakening.
What is Bodhicitta?
Bodhicitta is a Sanskrit term meaning “the awakened mind” or “mind of enlightenment.” It is the deep wish to attain enlightenment not for oneself alone, but for the benefit of all sentient beings. Bodhicitta combines profound compassion with the wisdom that sees the true nature of reality.
Why cultivate bodhicitta?
Practicing bodhicitta transforms our hearts and minds. It helps us:- Develop genuine compassion and empathy.
- Reduce self-centeredness and emotional reactivity.
- Find deeper meaning and purpose in life.
- Create the causes for lasting happiness and inner peace.
- Progress on the path toward enlightenment.
Please read through all the information before signing up.
SCHEDULE:
SATURDAY AFTERNOON:
13:00-14:00
• Lunch. Please bring your own lunch. We will eat together in the lunchroom at Folkuniversitetet, there are microwaves and tableware to use.
14:00-15:00
• Venerable Pieter will teach and we will also practice sitting and walking meditation and chanting mantras in short sessions.
15:00-15.20
• Tea break. We will serve tea and coffee and some small fika for everyone
15:20-17.00
• Venerable Pieter will teach and we will also practice sitting and walking meditation in short sessions.SUNDAY:
10:00-13:00 (with a 20 minute break in between)
• Venerable Pieter will teach and we will also practice sitting and walking meditation and chanting mantras in short sessions.
13:00-14:00
• Lunch. Please bring your own lunch. We will eat together in the lunchroom at Folkuniversitetet, there are microwaves and tableware to use.
14:00-15:00
• Venerable Pieter will teach and we will also practice sitting and walking meditation in short sessions.
15:00-15.20
• Tea break. We will serve tea and coffee and some small fika for everyone
15:20-17.00
• Venerable Pieter will teach and we will also practice sitting and walking meditation and chanting mantras in short sessions.Please arrive at 9.45 to settle in and we will start at 10.00 AM.
EVENT FEE:
This event is open to everyone and free of charge. This is made possible through the generosity of previous donations from people around the world.In the Buddhist tradition, the teachings of the Dharma are considered priceless because of their profound benefit to all beings and are therefore offered freely. If you feel inspired, you are warmly invited to make a donation to Venerable Pieter. Any contribution, large or small, helps make it possible for others to benefit from these teachings in the future.
There will be a donation box available at the event. You may also make a donation via Swish to 073 637 17 46 (Ulrika Billingham), who will collect and forward the donations, or donate directly to Venerable Pieter through his PayPal or Wise accounts via his website: Support Venerable Pieter.
Your generosity is deeply appreciated.ABOUT THE TEACHER:
Venerable Pieter Johnston is a tibetan buddhist monk who lives in Nepal but originally comes from South Africa. He has been practicing Dzogchen Meditation since 2006 under the guidance of the meditation master Gyalwai Nyugu Rinpoche. He comes to Europe twice a year to teach meditation and lead retreats. For more information about Venerable Pieter, go to his website: https://ah-lama.comOTHER INFORMATION:
Kind reminder:- Please wear comfortable/loose clothing.
- Please bring a meditation cushion or any cushion that makes you sit comfortably on the floor. We have meditation mats 65x65x4 cm to place underneath your meditation cushion. Otherwise you are of course also welcome to sit on a chair.
We look forward to seeing you! Do not hesitate to send us a message if you have any questions.
/ Ulrika, Eric, Anna
13 attendees
Past events
126
