Welcome to join us for guided meditation, tea and reflection!

Dear Meditators!

We would like to invite you to our next meditation meetup in Jönköping!

We are a meditation community in Jönköping that meets every second Sunday morning at Folkuniversitetet. (See below for our planned dates for this autumn).

We are really happy to see old friends again as well as anyone who is new to our meditation community! Both experienced meditators and beginners are welcome.

During the meetup we will:

• Practice sitting and walking meditation in short sessions and then finish with a longer session at the end.
• Spend around 30 minutes practicing meditation outdoors, near Folkuniversitetet
• Enjoy a tea break.
• Have small and inspiring talks and reflections which are relevant to our meditation practice and daily life.

Eric will lead the group meditation and discussion this time since Ulrika is unable to attend. Instructions and teaching will be in English but you can also participate in Swedish if you prefer. You are welcome to bring up topics, in which case send a message or talk to Eric or Ulrika before the next coming meetup.

Please arrive by 9.50 to settle in and we will start the meditation at 10.00.

Kind reminder:

• Please wear comfortable/loose clothing.
• Wear clothes suitable to spend around 30 minutes outdoors - check the weather forecast in advance.
• Please bring a meditation cushion or any cushion that make you sit comfortably on the floor. We have meditation mats 65x65x4 cm to place underneath your meditation cushion. Otherwise you are of course also welcome to sit on a chair.

We look forward to seeing both familiar faces and new participants! Do not hesitate to send us a message if you have any questions.

/ Ulrika, Eric, Anna

Schedule for this autumn
We plan to meet the following dates this autumn, subject to any unforseen circumstances. Around 1-2 weeks before each meetup we will publish a separate event and announcement of it here in meetup.com, so please check beforehand.

• Sunday 31 August (our first meetup of the autumn term)
• Sunday 14 September ( <- this meetup)
• Sunday 28 September
• Saturday 11 and Sunday 12 October (a two-day event when Venerable Pieter, Lama Lakshyong will visit us for teaching and meditation. You can participate for the whole weekend or part of it; more details to follow.)
• (Note! No meetup on 19 or 26 October)
• Sunday 2 November
• Sunday 16 November
• Sunday 30 November
• Sunday 14 December