Welcome to join us on 2 November for guided meditation, tea and reflection!

Dear Meditators!

We would like to invite you to our next meditation meetup in Jönköping! Please note the date: Sunday 2 November. (No meetup on Sun 26 Oct).

We are a meditation community in Jönköping that meets every second Sunday morning at Folkuniversitetet. (See below for our planned dates for this autumn).

We are really happy to see old friends again as well as anyone who is new to our meditation community! Both experienced meditators and beginners are welcome.

During the meetup we will:

• Practice sitting and walking meditation in short sessions and then finish with a longer session at the end.
• Enjoy a tea break.
• Have small and inspiring talks and reflections which are relevant to our meditation practice and daily life.

Ulrika will lead the group meditation and discussion. The event will be in English but you can also participate in Swedish if you prefer. You are welcome to bring up topics, in which case send a message or talk to Ulrika before the next coming meetup.

Please arrive by 9.50 to settle in and we will start the meditation at 10.00.

Kind reminder:

• Please wear comfortable/loose clothing.
• Please bring a meditation cushion or any cushion that make you sit comfortably on the floor. We have meditation mats 65x65x4 cm to place underneath your meditation cushion. Otherwise you are of course also welcome to sit on a chair.

We look forward to seeing both familiar faces and new participants! Do not hesitate to send us a message if you have any questions.

/ Ulrika, Eric, Anna

Schedule for this autumn
We plan to meet the following dates this autumn, subject to any unforseen circumstances. Around 1-2 weeks before each meetup we will publish a separate event and announcement of it here in meetup.com, so please check beforehand.

(Note! No meetup on 26 October)

• Sunday 2 November
• Sunday 16 November
• Sunday 30 November
• Sunday 14 December