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What we’re about

Welcome to the LowCarb Lifestyles Book Club and to everyone who is curious about what to eat to be well! Join us in person to talk about low carb eating and how it can boost brain energy and metabolism, improve mood, reduce anxiety, shrink body fat, and improve overall cardiovascular and metabolic health. We’re about nutrition, transformation, and flourishing! Each month we read a seminal book on the frontiers of metabolic health and meet up to chat about it, share our stories, and build community. Reach out to see what we’re reading for our next meetup. And join us! We’d love to meet you!

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