Cycling Groups For Over 40S

Saturday Ruck + Coffee for Men 40+

**We're getting a small group of men 40 plus together for a relaxed Saturday Ruck and coffee.** Nothing intense. We'll walk about two to three miles at an easy conversational pace. Bring a backpack if you want- add a little weight, add none at all, nobody cares. The point is simple; move around, meet some good guys, probably look a little ridiculous at some point, then grab coffee afterward. A lot of men hit their 40s and 50s and realize they don't really have a tribe anymore. Friends moved away, careers took over, family's got busy, and somewhere along the line the social side of life got smaller. This is about changing that. No networking. No therapy. No seminar. No sales pitch. Just good guys who want to stay active, meet people, and do more with the next chapter of Life. **Plan:** Meet at 9:00 a.m. Start walking a few minutes after that Ruck/walk about 45 to 60 minutes Coffee immediately afterward. We'll all walk over together. Come alone if you like. Most people probably will. You do not need to be in great shape. If you can comfortably walk for an hour, you're good.

Tour Rumple Recycling Center, take a walk, and dine at Scotty's Cafe!

This will be a very cool event! We will start with a tour of the Rumpke Recycling & Resource Center, the largest and most technically advanced recycling center in North America. The tour starts at 9 am so plan on arriving a few minutes early so our group can convene. There may be a few other people on our tour, which lasts an hour. From there we'll go to Nelson Park, which is about 1.4 miles from Rumpke, has parking and sits directly on Alum Creek Trail (which is paved). We'll walk about 3 miles (out and back) on Alum Creek and then head to Scotty's Cafe for lunch. Closed toe shoes with backs are required. https://www.rumpke.com/about-us/service-areas/oh/franklin-county/columbus/recycling-resource-center https://scottys-cafe.menu-world.com/#about Address: Nelson Park, 430 N. Nelson Rd., Columbus, OH Address: Scotty's Cafe, 2980 East Broad St., Columbus, OH

Visit A.P.E.S. Primate Sanctuary, then hang out at NACHOFEST!

Meet at the American Primate Educational Sanctuary (A.P.E.S.), 8380 Kennedy Rd. Blacklick. A.P.E.S., the American Primate Educational Sanctuary, is a non-profit organization that cares for eight White-Handed Gibbons. Located in Blacklick, they house primates that were previously kept as household pets. They are committed to be protectors, conservationists, caregivers and educators for all primates, especially the Capuchin monkey and the endangered White-Handed Gibbon. [https://apesohio.weebly.com/](https://apesohio.weebly.com/) They ask for a $10 donation toward the care of the animals. When finished at A.P.E.S., we will head on over to Edison Brewery, 785 Science Blvd, Gahanna, for NACHOFEST for an afternoon of live music, community, and a celebration of the NACHO community (stay as long as you'd like; it's open until 6 pm). There are bands playing throughout the event, including the TBDBITL Alumni Band, Clintonville Community Jazz Band, NACHO Saxadillas, Cap City Funk, and the NACHO Street Band\*. The Taquitos Food Truck will be there. \*The NACHO Street Band is made up of Nationwide Children’s Hospital staff, family, and friends working to raise awareness and money for the hospital and the Ronald McDonald House of Central Ohio. Free to attend and donations can be made to the campaign for the Mid-Ohio Food Collective. Every dollar donated means 2 1/2 meals for those in need. Great music for a great cause, not a bad way to spend a Sunday afternoon! Links: A.P.E.S. [https://apesohio.weebly.com/](https://apesohio.weebly.com/) Edison Brewery [https://www.drinkedison.com/](https://www.drinkedison.com/) NACHO Street Band [https://www.facebook.com/NACHOStreetband/](https://www.facebook.com/NACHOStreetband/)

Hike Sharon Woods

**Let’s meet at the Maple Grove Picnic Shelter. We’ll do the paved 4 mile loop at a 17-18 min/mile pace.**

Blendon Woods Hike

Meet at the Nature Center parking lot at Blendon Woods to hike the Sugarbush, Hickory Ridge, Overlook, and Brookside trails approximately 4 miles at 18 min/mile pace. Optional lunch if there is interest :)

Tuesday Night Bike Ride

Dog Walk at Franklin Park Conservatory

Dog Walk - come enjoy the beautiful grounds at Franklin Park Conservatory with your dog! We’ll meet on the path near the entrance. Paths are paved and nicely maintained but sunny! The loop I take is approx. 2mi around. There are plenty of shortcuts back if that’s too far or we can take it twice if the dogs are up to it. Please keep all dogs leashed as per park rules, thanks!

Hike at Highbanks Metro Park

**Let’s meet at the Nature Center. We’ll hike approximately 4 miles at a 17-18 min/mile pace. There are hills.**

Ladies’ Night Out at RH Rooftop

Join us for a fabulous ladies’ night out at RH Rooftop Easton on Saturday, October 3rd! Come enjoy a beautiful rooftop setting, delicious food and drinks, and a relaxed evening of great conversation and connection. Whether you’re reconnecting with familiar faces or meeting someone new, it’s the perfect excuse to dress up, get out, and enjoy a fun night with the ladies. Can’t wait to see you there!

Hike Alum Creek State Park

Meet near the shelter house by the boat ramp off Africa Rd. We'll hike the multipurpose trail, which is mostly grass. 4.1 miles at a pace of 18min/mile

Vineyard Intermediate Volleyball (Fridays) 🏐

The Original Pancake House® In Central Ohio