yoga nidra + meditation
Details
please purchase a ticket on the link - this is not a free event!
Yoga Nidra + Meditation at Sacred Society
Slow down. Reset your nervous system. Come back to yourself.
This class is a guided meditation practiced lying down, designed to bring your body into deep rest while your mind stays gently aware. We’ll move through breath, stillness, and a visualization to help you release tension and reconnect inward.
No experience needed—just come as you are.
✨ Expect:
– Deep relaxation (like hours of sleep)
– Nervous system reset
– Space to unplug and breathe
🗓 [5/21/26 at 8:30am]
📍 Sacred Society
🎟 [save your spot here]
