Mach-Dance (self-defense & dance)

Join Machatz Urban Self Defense for an empowering class that embraces dancing to enhance self-defense learning.

All levels welcome!

What is Mach-Dance?
It is a revolutionary format that you can only find here at Machatz. It seamlessly blends the art of self-defense with the joy and energy of dance, all while prioritizing mind and body wellness. This unique program is designed to teach participants essential self-defense techniques while fostering confidence, mental clarity, and physical strength.

Why combine the two disciplines?
Both martial arts and dance emphasize balance, and the flow and precision of movements.
Combining the two empowers the mind and the body. I've crafted easy-to-follow moves that will get your body moving and give you the confidence to carry yourself differently. Confidence alone can deter potential threats, and if the moment calls for it, you'll be prepared to defend yourself.

PRICING:
Packages and offers
1 class $20 (price reduced until June2025)
2 classes $35 (price reduced until June 2025)

Regular Price
1 class $30
2 classes $45