Madison East Side Mindfulness & Meditation

Hello friends, we look forward to having you join us on Sunday evening from 6:30 to 8pm. We will meet at Joel/Carol's house. This week we will meditate together, listen to a short talk on mindfulness and have a share circle.

Our address is 218 Silver Rd (house with white arch out front). Let yourself in through the porch door on the left of the house. Feel free to use one of the cushions on the porch for meditating. We also have chairs and couches for sitting.

“Doors” at 6:15pm, meditation begins at 6:30pm. Please arrive by 6:30. Please silence phones before entering. We have a sweet dog (named Pema) who might be initially excited to meet you.

Here are recommended resources for those new to meditation.

Sign-up for our email list here: https://mailchi.mp/c21d50c23cd3/join-the-east-side-mindfulness-meditation-email-list