Fall Into Balance — A New Beginning in Taiji

This is not a one time class but a series. I wanted to share for those who might be interested

As autumn arrives, we enter the Metal season — a time for refinement, clarity, and strength.
It’s the perfect time to begin your Taiji journey… or deepen the one you’ve already started.

At Ancient Root Taijiquan, we’re starting fresh —
A new cycle of training focused on refinement and correction.

What You’ll Experience:
- Chen-style Taijiquan Warmups
- Standing Qigong & Meditation for health and focus
- Partner Flow exercises for connection
- Guidance for beginners and challenges for returning members

Why Begin Now?
Starting from the beginning allows you to:
Build a strong, natural foundation
Develop body awareness and confidence step-by-step
Avoid confusion from “jumping in midstream”
Join a welcoming community of fellow beginners

Benefits You’ll Experience
- Greater balance, mobility, and focus
- Reduced stress and improved vitality
- Connection to an authentic lineage of Chen-style Taiji

Class Details
- No experience required.
- Wear comfortable clothing.
- All ages and fitness levels welcome.

Location: ORTHDX Gym, North Madison
Now is the best time to start.
Learn Taiji the right way—from the root.
This indicates the starting date - but every class Thursdays and Saturdays will be the same curriculum each week. Allowing us all to progress "together".

Join a welcoming community dedicated to personal growth, health, and harmony.
Learn authentic Taiji from the beginning — the right way.
Balance Your Body. Quiet Your Mind. Awaken Your Strength.
Ancient Root Taijiquan of Madison
(Modern practice. Ancient wisdom.)