What we’re about
Welcome! This is a space for those seeking a deeper, more transformative yoga experience in the heart of Madrid.
I’m Deepa, a certified yoga teacher trained at the renowned Sattva Yoga Academy in Rishikesh, India. My practice draws from the ancient Himalayan Yog-Vedantic tradition—a powerful blend of Kundalini kriyas, breathwork, meditation, mantras, asanas (yoga postures), and wisdom teachings.
Each session is designed to with a unique intention --e.g. to help release old patterns or blockages, connect with our heart, or locate personal truths. When practiced regularly, it has transformative benefits. In the very least, after each session, you will leave you feeling more aligned -- physically, emotionally, and spiritually.
We meet semi-regularly, mostly in the peaceful setting of Parque del Oeste, with occasional sessions in other quiet locations around the city. Most practices will be done seated, with some asanas/postures incorporated. No prior yoga experience is needed—just an open heart and a genuine interest in spiritual growth. I also stay after sessions to connect, answer questions, or chat about your experience.
Bring a 1. towel/yoga mat to sit on (the ground might be damp) 2. bottle of water 3. journal + pen (optional).
Come join us to breathe, learn, and reconnect with yourself through this ancient practice. Hope to see you soon!