Journey Within: Meditation & Creative Journaling
Details
Join us for a mindful gathering centered on meditation, reflection, and creative expression. We’ll begin with a guided meditation to help you slow down and arrive fully in the present moment. Afterward, you’ll journal freely—writing whatever thoughts, emotions, or sensations naturally arise without judgment.
In the second half of the session, you’ll receive a creative prompt (such as a word, phrase, or image) and use it to craft a short story or reflection inspired by it. Those who feel comfortable are welcome to share in a supportive, open space.
Each gathering will feature a different theme, offering a fresh opportunity to explore what’s unfolding within. No meditation or writing experience is needed—just curiosity and a willingness to show up as you are.
Join Zoom Meeting
https://us06web.zoom.us/j/88190790304?pwd=aBdpgFqhGdVFiQnPbb1g0M2DLjrqPO.1
Meeting ID: 881 9079 0304
Passcode: 524800