MANA: Kundalini, Biodanza, Cacao with Serena

Welcome to MANA 🤍
( eventos siempre en ESP Y ENG 😎)

Hola! I’m Serena.
I’m passionate about creating spaces where people can slow down, reconnect with themselves, and experience more aliveness, presence, and joy.
In this community you’ll find experiences that combine Kundalini Activation, Biodanza, Cacao Ceremonies, conscious movement, and other embodiment practices. Every event is designed to help you step out of your busy mind and back into your body.
Whether you’re looking for deep relaxation, emotional release, self-discovery, meaningful connections, or simply a moment to breathe, you’re warmly welcome.

Kundalini Activation
Kundalini Activation is a gentle energy transmission. During the session, you simply lie down on a yoga mat while music plays. I support the process with light touch on specific energy points when appropriate, creating a safe space where your body can naturally express what it needs.
Every experience is different. Some people feel deep peace, others experience emotional release, spontaneous movement, clarity, or a renewed sense of connection. There is nothing you need to do—just relax, receive, and stay open to your own experience.

Biodanza
Biodanza is the dance of life. Through music, movement, and simple guided exercises, we reconnect with vitality, creativity, authenticity, and human connection. No dance experience is needed—it’s about feeling, not performing.

Cacao Ceremonies
Our cacao gatherings invite us to slow down, open the heart, and cultivate presence. They offer a beautiful opportunity to set intentions, connect with ourselves and others, and begin each experience from a grounded, open-hearted place.
A space for everyone

This community is open to anyone curious about personal growth, embodiment, conscious movement, and authentic connection.
My intention is simple: to create spaces where you feel safe, welcomed, and free to explore your own journey at your own pace.
I’d love to meet you at one of the events.
If you have any questions, feel free to reach out:
WhatsApp: +34 643 89 24 14
With love,
Serena 🤍