Online Wind-down Yoga Series
Details
Unwind, stretch, and reset with our FREE 4-week Wind-Down Yoga Series, created exclusively for Manchester Unity members.
Starting Monday 6 July at 7:00pm, join us online each week for a calming yoga session designed to help you release tension, improve flexibility, and ease into the week ahead feeling refreshed and recharged. Whether you're a complete beginner or an experienced yogi, these gentle, accessible classes provide the perfect opportunity to slow down, reconnect with yourself, and prioritise your wellbeing.
This special members-only series is a chance to enjoy four consecutive weeks of guided relaxation from the comfort of your own home, while connecting with fellow Manchester Unity members who share an interest in health, wellness, and self-care.
✨ Free for Manchester Unity members
✨ Online from the comfort of home
✨ Suitable for all experience levels
✨ Limited to this exclusive 4-week series
Spaces are limited, so reserve your place by registering at the link above and treat yourself to four weeks of relaxation, movement, and mindful connection.
If you can, bring a yoga mat, cushion, blanket, and water.