What we're about

Body Mind Systems® specializes in training men and women to have the extra mental edge they need in life.

Students training towards their black belt are looking for maximum success with their career, investments, finances, health, community, relationships and family.

Who is right for the training? The entrepreneur, business owner, manager, consultant or professional who values a strong mind and body to ensure success in business, at home and in the community. Everyone wants a martial arts lifestyle because it’s about being a healthy, strong, harmonious human being.

Learn Ai Ki Do (Aikido), Tai Chi (Tai Chi Chuan), Tae Kwon Do (Taekwondo), Kung Fu (Gung Fu), Bagwa Chung (Bagua Zhang or Pa Kua Chang), Judo (Jujitsu or Udo), samurai sword, and traditional martial arts weapons!

Each martial arts requires different skills and offers particular benefits based on how your body has to move to match the style. We utilize all of these styles over the course of your training so you will gain more a balanced physical and mental development.

Start today! Contact us at:

Body Mind Systems

263 Main Street

Stoneham, MA 02180

781-279-1400

http://www.bodymindsystems.com

bob.lee@bodymindsystems.com

Upcoming events (4+)

Training To Take Charge Of Your Life!

Needs a location

Training To Take Charge Of Your Life!

Monday-Friday 6:30 PM-7:15 PM

Register in advance for this meeting:
https://trial-E3CC2758.zenplanner.com/zenplanner/portal/calendar.cfm

Complete a waiver in advance at:

https://app.smartsheet.com/b/form/1fda5458fd2c457e8618def1080c5dc1

Lessons will include breathing exercises, a warm-up to build strength and flexibility in the legs, arms, and abs, foundational martial arts movements, and self-defense techniques.

Sign up today!

After registering, you will receive a confirmation email containing information about joining the meeting.

Lessons will include breathing exercises, a warm-up to build strength and flexibility in the legs, arms, and abs, foundational martial arts movements, and self-defense techniques.

Sign up today!

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You've been looking to enhance your health and wellness.

What is Qi Gong? To cultivate your energy, there are standing, sitting or moving Qi Gong practices. Tai Chi is typically considered part of moving Qi Gong practice.

When the mind and body's energy is out of balance, health issues arise. When they are in balance, one has good health.

If you are looking for a mature, guided set of tools to control your health, you want to come in for a free trial lesson.

Open enrollment. No experience necessary.

1 week of free adult training at the Stoneham location only.

Visit our Body Mind Systems Training Centers or contact us at:

www.bodymindsystems.com (http://www.bodymindsystems.com/) [masked]

LOCATIONS

www.bodymindsystems.com (http://www.bodymindsystems.com/)
[masked]

Body Mind Systems
Vinnin Square Plaza
1005 Paradise Road
Swampscott, MA[masked]

Body Mind Systems
263 Main Street
Stoneham, MA[masked]

Body Mind Systems
1739 Centre Street
West Roxbury, MA[masked]

###

Training To Take Charge Of Your Life!

Needs a location

Training To Take Charge Of Your Life!

Monday-Friday 6:30 PM-7:15 PM

Register in advance for this meeting:
https://trial-E3CC2758.zenplanner.com/zenplanner/portal/calendar.cfm

Complete a waiver in advance at:

https://app.smartsheet.com/b/form/1fda5458fd2c457e8618def1080c5dc1

Lessons will include breathing exercises, a warm-up to build strength and flexibility in the legs, arms, and abs, foundational martial arts movements, and self-defense techniques.

Sign up today!

------------------------

When the mind and body's energy is out of balance, health issues arise. When they are in balance, one has good health.

If you are looking for a mature, guided set of tools to control your health and your life, you want to come in for a free trial lesson.

Open enrollment. No experience necessary.

1 week of free adult training at the Stoneham location only.

Visit our Body Mind Systems Training Centers or contact us at:

www.bodymindsystems.com (http://www.bodymindsystems.com/) [masked]

LOCATIONS

www.bodymindsystems.com (http://www.bodymindsystems.com/)
[masked]

Body Mind Systems
Vinnin Square Plaza
1005 Paradise Road
Swampscott, MA[masked]

Body Mind Systems
263 Main Street
Stoneham, MA[masked]

Body Mind Systems
1739 Centre Street
West Roxbury, MA[masked]

###

Martial Arts Training To Reach Your Goals

Needs a location

Take 2500 years of refined martial arts movement and principles to change your reality.

Have the martial arts lifestyle — go anywhere, do anything, and be free to have everything you want from life.

Lessons will include breathing exercises, a warm-up to build strength and flexibility in the legs, arms, and abs, foundational martial arts movements, and self-defense techniques.

Register in advance for this meeting:
https://trial-E3CC2758.zenplanner.com/zenplanner/portal/calendar.cfm

Complete a waiver in advance at:

https://app.smartsheet.com/b/form/1fda5458fd2c457e8618def1080c5dc1

Training for adults and children is available Monday-Saturday at all locations below including afternoon and evening classes.

Open enrollment. No experience necessary. Contact individual training centers below to schedule your free trial lesson today!

1 week of free adult training at the Stoneham location only.

Visit our Body Mind Systems Training Centers or contact us at:

www.bodymindsystems.com (http://www.bodymindsystems.com/) [masked]

LOCATIONS

www.bodymindsystems.com (http://www.bodymindsystems.com/)
[masked]

Body Mind Systems
Vinnin Square Plaza
1005 Paradise Road
Swampscott, MA[masked]

Body Mind Systems
263 Main Street
Stoneham, MA[masked]

Body Mind Systems
1739 Centre Street
West Roxbury, MA[masked]

###

Develop New Life Skills - Martial Arts Training!

Location visible to members

How do you increase your opportunities? How positive is your attitude? Do you want extra determination to take action? Do you have the confidence to be decisive?

If you're looking for tools to take more control over your future, start today!

Traditional martial arts training makes one tougher mentally and physically. We use a bagua lineage with 2600 years of applied success principles along with 3 internal, 3 external and 2 weapon styles of martial arts that encompass all the major principles of martial arts training (Kong Su Do (Karate/Tae Kwon Do), Aikido/Hapkido, Yudo (Judo), Kung Fu, Bagua Zhang, Tai Chi, Kom Do (Samurai Sword), and Ship Pal Gye (traditional Chinese weapons training)).

Register in advance for this meeting at:

https://trial-E3CC2758.zenplanner.com/zenplanner/portal/calendar.cfm

Also, complete a waiver at:

https://app.smartsheet.com/b/form/1fda5458fd2c457e8618def1080c5dc1

Training for adults and children is available Monday-Saturday at all locations below including afternoon and evening classes.

Open enrollment. No experience necessary. Contact individual training centers below to schedule your free trial lesson today!

1 week of free adult training at the Stoneham location only.

Visit our Body Mind Systems Training Centers or contact us at:

http://www.bodymindsystems.com [masked]

LOCATIONS

www.bodymindsystems.com (http://www.bodymindsystems.com/)
[masked]

Body Mind Systems
Vinnin Square Plaza
1005 Paradise Road
Swampscott, MA[masked]

Body Mind Systems
263 Main Street
Stoneham, MA[masked]

Body Mind Systems
1739 Centre Street
West Roxbury, MA[masked]

###

Past events (4,173)

Photos (1,221)

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