What we’re about
Body Mind Systems® specializes in training men and women to have the extra mental edge they need in life.
Students training towards their black belt are looking for maximum success with their career, investments, finances, health, community, relationships and family.
Who is right for the training? The entrepreneur, business owner, manager, consultant or professional who values a strong mind and body to ensure success in business, at home and in the community. Everyone wants a martial arts lifestyle because it’s about being a healthy, strong, harmonious human being.
Learn Ai Ki Do (Aikido), Tai Chi (Tai Chi Chuan), Tae Kwon Do (Taekwondo), Kung Fu (Gung Fu), Bagwa Chung (Bagua Zhang or Pa Kua Chang), Judo (Jujitsu or Udo), samurai sword, and traditional martial arts weapons!
Each martial arts requires different skills and offers particular benefits based on how your body has to move to match the style. We utilize all of these styles over the course of your training so you will gain more a balanced physical and mental development.
Start today! Contact us at:
Body Mind Systems
263 Main Street
Stoneham, MA 02180
781-279-1400
Upcoming events (4+)
See all- Free Kids Intro to Martial Arts LessonBody Mind Systems, Stoneham, MA
# Join us for a FREE Kids Intro to Martial Arts Lesson!
## Help your kids stay active while building strength, confidence, and discipline through Martial Arts.
### Come down to Body Mind Systems Martial Arts Center at 263 Main St in Stoneham for a FREE lesson.
Class times are:
- Ages 6-9: Tuesday / Thursday 4:30 PM - 5:15 PM
- Ages 10-14: Tuesday / Thursday 5:30 PM - 6:15 PM
For more information, including the full schedule of Children's Program classes, contact us a info_stoneham@bodymindsystems.com, call 781-279-1400, or visit our webpage at https://www.bodymindsystems.com/stoneham-massachusetts/
- Beginning Tai Chi and Qi Gong TrainingBody Mind Systems, Stoneham, MA$20.00
Beginning Tai Chi and Qi Gong Online Training
Register in advance for this meeting at:
https://airtable.com/shrWWLVQFdbLYbhtq
Also, complete a waiver at:
https://airtable.com/shrl27oFLRYdVetki
Lessons will include breathing exercises, a warm-up to build strength and flexibility in the legs, arms, and abs, foundational martial arts movements, and self-defense techniques.
Sign up today!
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When you go through deliberate physical practice, mindfully paying attention to your movement, you take your mind away from the stress you accumulated through the day.
Your guided training brings rapid physical and mental growth using traditional martial arts.
While training, students start to utilize 3 internal, 3 external and 2 weapon styles of martial arts that encompass all the major principles of martial arts training (Kong Su Do (Karate/Tae Kwon Do), Aikido/Hapkido, Yudo (Judo), Kung Fu, Bagua Zhang, Tai Chi, Kom Do (Samurai Sword), and Ship Pal Gye (traditional Chinese weapons training)).
Have the martial arts lifestyle — go anywhere, do anything, and be free to have everything you want from life.
Training for adults and children is available Monday-Saturday at all locations below including afternoon and evening classes.
Open enrollment. No experience necessary. Contact individual training centers below to schedule your free trial lesson today!
Visit our Body Mind Systems Training Centers or contact us at:
LOCATIONS
https://www.bodymindsystems.com
info@bodymindsystems.comBody Mind Systems
Vinnin Square Plaza
1005 Paradise Road
Swampscott, MA 01907
781-581-8887Body Mind Systems
263 Main Street
Stoneham, MA 02180
781-279-1400Body Mind Systems
1739 Centre Street
West Roxbury, MA 02132
617-327-5100###
