About us
Want to know about workshops around Portland to help with your health and educate you about massage and yoga? You've joined the right group! Listed here will be different classes, workshops and events related to massage, yoga, health and everything in-between. Whether you are an LMT looking for CEU classes, or someone looking to educate themselves about their health, wellness, and body, and have fun in the process!
If you are an LMT looking to advertise on this meetup group, please email Stephanie at: massageandyogaportland@gmail.com
Upcoming events
3
Upper Body Unlocked
Me Fitness Studios, 4943 NE Mlk Jr. Blvd., Portland, OR, USFebruary 22nd, 12:30-1:30pm
Price: $30
Location: Me Fitness StudiosReclaim freedom and strength in your upper body. This workshop blends corrective movement, myofascial release, and functional mobility training to restore ease and stability in the shoulders, chest, and upper back.
You’ll learn how to improve posture, enhance overhead range of motion, and prevent common shoulder injuries—all while developing strength through a full, pain-free range.This workshop will include movement, stretching, & Myofascial Release. All levels and mobility needs welcome.
Sign up online: https://app.acuityscheduling.com/schedule.php?owner=15004375&appointmentType=category:Client%20Self%20Care%20Workshops
2 attendees
Lift, Sculpt, & Glow
Me Fitness Studios, 4943 NE Mlk Jr. Blvd., Portland, OR, USFebruary 22nd from 2-3pm
Price: $120
Location: Me Fitness StudiosDiscover how to use ancient beauty tools for modern results. In this hands-on session, you’ll learn safe and effective techniques for facial cupping and gua sha that help boost circulation, release tension, reduce puffiness, and enhance your skin’s natural glow.
We’ll cover tool selection, proper pressure, and step-by-step routines you can easily do at home. You’ll leave with the skills (and confidence) to create your own at-home ritual for lifted, refreshed, and radiant skin.
Deadline to sign up is: February 12th
Sign up online: https://app.acuityscheduling.com/schedule.php?owner=15004375&appointmentType=category:Client%20Self%20Care%20Workshops
1 attendee
Past events
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