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Want to know about workshops around Portland to help with your health and educate you about massage and yoga? You've joined the right group! Listed here will be different classes, workshops and events related to massage, yoga, health and everything in-between. Whether you are an LMT looking for CEU classes, or someone looking to educate themselves about their health, wellness, and body, and have fun in the process!

If you are an LMT looking to advertise on this meetup group, please email Stephanie at: massageandyogaportland@gmail.com

Massageyogaportland.com

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  • Sweat, Stretch, & Soak

    Sweat, Stretch, & Soak

    The Society Hotel Hood River - Bingen, 210 Cedar St, Bingen, WA, US

    ## Sweat, Stretch, & Soak

    #### Burn it down. Stretch it out. Soak it up.

    #### October 10th from 10am-4pm

    SIGN UP HERE

    Join MYPDX for a full day of movement, connection, and feel-good strength at the stunning Society Hotel Bingen, nestled in the heart of the Columbia River Gorge.
    This isn’t your average workout day… it’s a sweat, stretch, and soak experience designed to leave you feeling strong, open, and completely reset.

    We’ll move through a series of energizing, low-impact workouts using resistance bands to fire up your glutes, core, shoulders, and hips, paired with intentional stretching and mobility work to create space, strength, and ease in your body. Expect a balance of burn and release where muscles shake, hips open, and posture gets a major glow-up.
    Between sessions, you’ll refuel with a nourishing, lunch and time to connect, unwind, and breathe in that fresh Gorge air.

    Then… the real exhale.

    You’ll have access to the hotel’s beautiful spa and bathhouse, featuring saltwater soaking pools, a hot pool, cold plunge, and cedar sauna, the perfect way to soothe tired muscles and lock in all that good work.

    Think: warm water, relaxed shoulders, and that “I did something really good for myself” feeling.

    This day retreat is for anyone craving:

    • A fun, fitness-forward reset
    • Strong glutes, open hips, and a happy core
    • A little sweat… followed by a lot of soak
    • Community, laughter, and feel-good movement

    Come ready to move your body, lift your mood, and leave feeling strong, loose, and just the right amount of deliciously sore.
    Want to stay the night at**The Society Hotelafter the retreat? No Problem. You can book your room stayhere**.

    ## Retreat Investment

    Registration is limited to the first 20 Retreaters

    • Retreat Cost is: $375 until June 30th
    • Bringing a Friend or Partner? Save $100 - Price: $650
    • Option to hold your spot for $150 deposit - refundable until June 30th.
    • Registration closes October 1st

    All registrations include a catered lunch, snacks, and coffee and tea throughout the day. Plus free access to the entire grounds, soaking pools, and sauna.

    Payment plans available upon request.

    SIGN UP HERE

    Cancellation Policy

    • No refunds will be available for cancellations after July 31st.
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Stephanie

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