Cardio Conditioning

Cardio Conditioning Class is at Me Fitness Studios

Wednesday's at 6am

Enjoy a 14:1 student/trainer ratio in Cardio Conditioning with expert trainers! Low to moderate intensity exercises are alternated with high-intensity cardio exercises, with or without equipment. Get ready to sweat while increasing both your aerobic and anaerobic endurance and boosting metabolism! Get ready to sweat and bring a yoga mat if you have one! Please arrive early/on time. Late arrivals are not guaranteed a spot in class.

Sign up online in advance to save your spot here: https://www.mefitstudios.com/class-schedule

Your first 3 days are FREE!