Self Lymphatic Drainage Class

Hosted By
Stephanie

Details
Self Lymphatic Drainage Class via Zoom
August 11th at 7pm
In this 45 min zoom class you'll learn how to use your hand and body movements and breath to help drain and speed up your lymphatic system from head to toe. This will leave you with more energy, feeling more relaxed, and can help diminish inflammation and excess fluid around the body.
Open and accessible to all movement and activity levels.
Sign up online here: https://app.acuityscheduling.com/schedule.php?owner=15004375&appointmentType=category:Client%20Self%20Care

Fitness, Wellness, & Self Care in PDX
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Self Lymphatic Drainage Class
FREE