Peach Pit Power Hour

Peach Pit Power Hour
Monday, March 30th at 9am
Price: $22
Location: Me Fitness Studios

Build strength from the center out in this targeted core and glutes workout designed to sculpt, stabilize, and strengthen your powerhouse muscles. Using resistance bands and a Pilates ring, this class focuses on activating the glutes, deep core, hips, and inner thighs through controlled, intentional movements.

Expect a mix of standing and mat-based exercises that challenge stability, improve muscle endurance, and fire up the entire posterior chain. The bands add dynamic resistance while the Pilates ring enhances inner-thigh engagement and core activation, creating a balanced workout that supports posture, alignment, and functional strength.

This class delivers a deep burn and a powerful lift, leaving your core stronger, your glutes activated, and your body feeling energized and supported.

Sign up online: https://app.acuityscheduling.com/schedule.php?owner=15004375&appointmentType=category:Client%20Self%20Care%20Workshops