What we’re about
This group is specifically for people who either live near Marsiling block 406 fitness corner or love the group so much they are willing to travel!
This group is perfect for those who appreciates Medium Intensity bodyweight workouts, designed in circuit style, while having a group of friendly and supportive workout buddies to encourage one another!
We will meet at the designated location and timing and plan our workout circuit based on fitness levels, complete the workout, rest up and have brunch/lunch after!
Unsuitable for those who are unable to do simple bodyweight exercises such as squats, pushups, crunches, inclined pull ups!
