FREE MI Meditation & Discussion: Release the Old & Welcome the New Year

✨Release the Old and Welcome the New Year✨
As the year gently comes to a close, you’re invited to pause, breathe, and reconnect with your inner wisdom. This month’s gathering is designed to help you release what no longer serves you from December—and from the year behind you—so you can step into January with clarity, gratitude, and renewed energy.

🌿 What to Expect
Through two guided meditations and an Emotional Freedom Tapping session, you’ll be supported in cultivating peace, alignment, and spaciousness as you transition into the new year. Our second meditation of the evening is a Monroe Institute Sound Science guided meditation to remember that you are part of a larger whole and to radiate love and deep appreciation to the Universe.

🌟 Featured Expand App Meditation: Co‑Creating Unity

Whether you’re brand new to meditation or a seasoned practitioner, this evening offers a sacred, welcoming space to realign with your true self and open to what’s ahead.

No prior experience necessary—just bring your curiosity and an open heart. Please ensure you have the Expand app installed and configured for MCG BC West Coast access.

✨ Reserve your spot today and gift yourself the time to connect inward.

With warmth,
Tammy & Niki