FREE MI Meditation & Discussion: Two‑Part Series on Healing

# ✨ Part One of a Two‑Part Series on Healing

We invite you to join us in exploring the world of heart-centered healing. This two‑part series is designed to help you deepen your connection with your inner landscape—so you can cultivate greater presence, restore your energy, and open to the healing wisdom already within you.

🌿 What to Expect in Part One

Through two guided meditations, you'll learn simple practices to relax your body and gently quiet your mind. From this grounded, balanced state, we'll join together as a group for a world-healing meditation - sending and receiving healing love energy for ourselves, our community, and the planet.

These practices are inspired by the Monroe Institute's (MI's) approach to consciousness exploration and heart-centered healing.

🌟 Featured MI Meditations: Quiet Mind & Global Healing

Whether you’re brand new to meditation or a seasoned practitioner, this evening offers a sacred, welcoming space to realign with your inner self and open to new possibilities.

No prior experience is needed—just bring your curiosity and an open heart. Please ensure you have the Expand app installed and configured for MCG BC West Coast access.

✨ Reserve your spot today and gift yourself the time to connect inward.

With warmth,
Tammy & Niki