Meditation for Modern Living: Tues Evening Meditation Classes in Observatory

The world is a crazy place. Fast moving technology, global economies, advances in AI, global warming. It can all feel a little overwhelming sometimes. Meditation is a timeless method to settle the mind and cultivate inner peace. Only from this state can we stop grappling with the complexities of life and rather start to embrace them. These classes provide practical methods for integrating our meditation practices with our busy lives.