Basic Buddhist Meditations for Beginners and More Advanced Meditators
Details
This weekly meditation series is for beginners to advanced students. The class will explore the Lamrim, a framework for understanding Buddhism as presented by Lama Tsongkhapa. Often called "Stages of the Path," Lamrim offers concepts and meditations in a particular order to develop our path coherently and expeditiously.
The third Wednesday of every month is a sound meditation using Tibetan sounding bowls.
You do not have to RSVP to attend. This event brings together members of the Lion's Roar Dharma Center and the broader Sacramento community, including us Meetup people. It's nice if you do RSVP, but it's not required. You can totally just show up and it's fine.