What we're about

Come home to the NYC "Art of Living"! We are dedicated to empowering the individual to live life in the fullest and making life a true celebration through ancient techniques involving yoga, breathe and meditation. This group is open to ALL people interested in finding greater freedom and living a happier more purposeful life. We look forward to meeting you! If interested in helping us find and host events, please send a message. Thank You and Welcome!

Upcoming events (5)

Breathe & Let Go-Online Meditation and Intro to Sky Breath & Meditation Workshop

The breath is a power tool that can help your un-cling from any negative emotions and blocks. Discover the power of your breath to establish yourself in instant and lasting state peace and calm. Join a 75-minute Online Workshop and get a glimpse of the Sudarshan Kriya (SKY)- The breathing technique that is revolutionizing the lives of millions. Learn more about the Happiness Program & the Sudarshan Kriya (SKY) in our free workshop 'Beyond Breath'. If you would like to register for Happiness program, please refer to the links below: - August 28 - 30: https://bit.ly/happy0828 **Please arrive a few minutes prior to allow time for check-in and settling down. Please keep your video on during the online workshop. What you’ll discover in ‘Breathe & Let Go’: A taste of the Sudarshan Kriya (SKY), a breathing technique taught in the Happiness Program An instant energy booster that awakens & relaxes your mind - Take it home and practice daily! The peace & calm of a unique guided meditation Secret keys to manage your mind The power of surrounding yourself with positive, like-minded people. The quality of our mind is determined by the way we breathe. But we learn nothing about our breath! You can use your breath to master your thoughts and emotions - the key to managing the quality of your day. Through the Sudarshan Kriya, a science-backed, rhythmic breathing technique taught in the Happiness Program, you can: - Tap into a reservoir of energy and use it as you please! - Relieve deep-rooted stresses and anxieties - Increase your productivity - Overcome emotional blocks, move on from past events and shed limiting beliefs - Experience the true state of meditation Please Note: To allow the best meditation environment for all, we kindly ask to avoid bringing children younger than 13 years to the event.

Relax & Recharge-Online Meditation and Intro to Sky Breath & Meditation Workshop

Re-discover the happiness within and learn powerful breathing techniques to instill the tranquility in your mind. If you would like to register for the 3 days Happiness program, please refer to the links below: - August 28 - 30: https://bit.ly/happy0828 Or come join the free 75-minute Online Workshop to get a glimpse of the Sudarshan Kriya (SKY)- The breathing technique that is revolutionizing the lives of millions. Learn more about the Happiness Program & the Sudarshan Kriya (SKY) in our free Happiness workshop. **Please arrive a few minutes prior to allow time for check-in and settling down. Please keep your video on during the online workshop. What you’ll discover in the ‘Relax & Recharge’: A taste of the Sudarshan Kriya (SKY), a breathing technique taught in the Happiness Program An instant energy booster that awakens & relaxes your mind - Take it home and practice daily! The peace & calm of a unique guided meditation Secret keys to manage your mind The power of surrounding yourself with positive, like-minded people. The quality of our life is determined by the way we breathe. But we learn nothing about our breath! You can use your breath to master your thoughts and emotions - the key to managing the quality of your day. Through the Sudarshan Kriya, a science-backed, rhythmic breathing technique taught in the Happiness Program, you can: - Tap into a reservoir of energy and use it as you please! - Relieve deep-rooted stresses and anxieties - Increase your productivity - Overcome emotional blocks, move on from past events and shed limiting beliefs - Experience the true state of meditation Please Note: To allow the best meditation environment for all, we kindly ask to avoid bringing children younger than 13 years to the event.

Secrets of the Breath-Online Meditation &Intro to Sky Breath &MeditationWorkshop

The breath is a power tool that can help your un-cling from any negative emotions and blocks. Discover the power of your breath to establish yourself in instant and lasting state peace and calm. Join a 75-minute Online Workshop and get a glimpse of the Sudarshan Kriya (SKY)- The breathing technique that is revolutionizing the lives of millions. Learn more about the Happiness Program & the Sudarshan Kriya (SKY) in our free workshop 'Beyond Breath'. If you would like to register for Happiness program, please refer to the links below: - August 28 - 30: https://bit.ly/happy0828 **Please arrive a few minutes prior to allow time for check-in and settling down. Please keep your video on during the online workshop. What you’ll discover in ‘Secrets of the Breath’: A taste of the Sudarshan Kriya (SKY), a breathing technique taught in the Happiness Program An instant energy booster that awakens & relaxes your mind - Take it home and practice daily! The peace & calm of a unique guided meditation Secret keys to manage your mind The power of surrounding yourself with positive, like-minded people. The quality of our mind is determined by the way we breathe. But we learn nothing about our breath! You can use your breath to master your thoughts and emotions - the key to managing the quality of your day. Through the Sudarshan Kriya, a science-backed, rhythmic breathing technique taught in the Happiness Program, you can: - Tap into a reservoir of energy and use it as you please! - Relieve deep-rooted stresses and anxieties - Increase your productivity - Overcome emotional blocks, move on from past events and shed limiting beliefs - Experience the true state of meditation Please Note: To allow the best meditation environment for all, we kindly ask to avoid bringing children younger than 13 years to the event.

Free Online Yoga for All Levels

Online event

Free Online Yoga for All Levels: Inviting you to join an hour long Sri Sri Yoga session to de-stress and reconnect with your body, breath, and mind. Sri Sri Yoga is a traditional form of yoga that not only improves your flexibility, strength, and health but also deepens your self-awareness and centeredness - in a non-judgmental atmosphere where you can find your own edge-of stretching without pain or a sense of internal/external competition. While Yoga is often associated with just physical exercises, the ancient texts define it as much more: as the union between the body, breath, and mind. Drawing from this definition and the traditional roots of Yoga, Sri Sri Yoga was developed to help you achieve that union. In this session, you will experience all aspects of a holistic yoga practice, including traditional asanas (postures), simple pranayamas (breathing techniques), guided meditation, and the knowledge of yoga. Please connect via the provided Zoom link at least 5 minutes before to get settled in.

Past events (1,754)

Breath. For All the Answers Google Doesn’t Have.

Online event

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