Art of Living Part 1 Meditation Course

What the course offers:
You’ll learn Sudarshan Kriya™, a rhythmic breathing technique backed by decades of research showing measurable drop in anxiety, significant improvement in sleep quality, stronger immunity, and a deeper sense of ease.

You leave not just with inspiration, but with a repeatable daily practice and a supportive community that helps you sustain it.
Duration of the Course: December 20-21
Saturday Timing: 1pm-6pm
Sunday Timing: 1pm-6pm

About Gurudev Sri Sri Ravishankar:
A global humanitarian and meditation master, Gurudev has touched over 800 million lives across 180 countries, helping people discover peace, purpose, and lasting happiness. His live presence in NYC is truly rare — and always unforgettable.
http://tiny.cc/nysky
Email: newyork@us.artofliving.org
Phone no: 212-414-8222