What we're about

Interested in guided meditation, mindfulness, stress relief, personal growth, inner peace and happiness? This group is for you!

Learn to calm the mind, become more peaceful, balanced and focused, not just for the duration of the meditation session, but in your daily life. Find the inner peace and happiness we all seek. Develop a more positive outlook, improve the quality of your life and increase the power to help others.

There is a meditation class or course suitable for everyone – whatever their level of interest, from simple relaxation techniques to profound teachings on Buddhist philosophy. Each person is encouraged to participate and practice at their own level of interest and capacity.

For more information http://www.meditateinauckland.org

We invite you to join us at one of our upcoming events.

Everyone is welcome!

Upcoming events (5+)

Simply Meditate

Kadampa Meditation Centre Auckland

Escape the stress and busyness of life and discover the peace of meditation for yourself. Be guided through simple meditations that relax the mind and body, leading to a deep experience of inner peace and contentment. You can drop in any week. No previous experience necessary. $10 For more info about us: www.meditateinauckland.org About the Teacher Jasmine Dungey JAZZ is a bright and methodical Dharma teacher who brings her personal practical experience of Modern Buddhism and meditation to all her presentations. She comes from Christchurch, where she worked in medicine, but has now changed her career to the field of environmental protection. Jazz teaches weekly classes in Takapuna. She is clear and logical, using examples and analogies that make her teachings easy to put into practice to all aspects of daily life.

Evening Meditation Class in the City

Ellen Melville Centre

Walk in for some inner peace. Enjoy guided meditations to relax your body and settle your mind, leading to a deep experience of peace and contentment. Suitable for everyone, this is an opportunity to stop the stress and busyness of your week, and to start afresh, calm and revitalised. No booking necessary, simply drop in. $15 for more info about us: www.meditateinauckland.org Dont worry about the number of people you see are attending. We have people come from many sources, as well as meetup, and always hold the class. Current Series: 8 Steps to Happiness Discover the ancient wisdom of Geshe Langri Tangpa’s much loved Eight Verses of Training the Mind. This remarkable teaching reveals the essence of the Buddhist path to happiness and inner peace. Showing how we can transform our mind from its present confused and self-centred state into the perfect wisdom and compassion of an enlightened Buddha. May 7 - Remembering the kindness of others / How to love others May 14 - Viewing Others as Supreme / How to Go Deeper with our love May 21 - Balancing our I and Others / Equalising & Others May 28 - Destroying the Selfish Ego mind / Disadvantages of Self-Cherishing June 4– Exchanging Self with Others / Benefits of Cherishing others June 11 - Developing Compassion June 18 - Wishing Love About the teacher: CARL has been practising Modern Buddhism for many years, having engaged in long-term meditation retreats and participated in numerous Kadampa Festivals in England and elsewhere. He’s well educated, works in IT as a web and mobile developer, and volunteers for Dharma Centres internationally. Carl’s teachings and guided meditations come from faith and confidence resulting from his extensive personal experience. He’s intelligent, a bit shy but also relatable and humorous.

Meditation Class

Kadampa Meditation Centre Auckland

These classes are designed to give you an experience of meditation, and to help you to improve the quality of your life by learning new ways of thinking to create space for inner peace. Enjoy practical instruction and guided meditation. Beginners welcome. Weekly class $15 Current Series: 8 Steps to Happiness Discover the ancient wisdom of Geshe Langri Tangpa’s much loved Eight Verses of Training the Mind. This remarkable teaching reveals the essence of the Buddhist path to happiness and inner peace. Showing how we can transform our mind from its present confused and self-centred state into the perfect wisdom and compassion of an enlightened Buddha. May 7 - Remembering the kindness of others / How to love others May 14 - Viewing Others as Supreme / How to Go Deeper with our love May 21 - Balancing our I and Others / Equalising & Others May 28 - Destroying the Selfish Ego mind / Disadvantages of Self-Cherishing June 4– Exchanging Self with Others / Benefits of Cherishing others June 11 - Developing Compassion June 18 - Wishing Love for more info: www.meditateinauckland.org In modern times we face many challenges and difficulties in our lives and our daily experience is often stressful and unrewarding. By learning to integrate the ancient wisdom of Buddha’s teachings into our daily life, we can find practical solutions to many of our everyday problems and discover real meaning in every moment of our life. Dont worry about the number of people you see are attending. We have people come from many sources, as well as meetup, and always hold the class. Kelsang Pawo Kelsang Pawo is the Resident Teacher of Kadampa Meditation Centre Auckland. He is a Kiwi Buddhist monk who is dedicated to helping people develop inner peace, and find real meaning in their lives. He teaches regularly at our Centre in Mt Eden, and at Takapuna, Onehunga and in Tauranga.

Meditate in Onehunga

Maungakikie Room, Onehunga Community Centre

Weekly Meditation an Class each Thursday evening. Beginners/new people welcome. Come to full series, or individual classes. This Class has kindly been sponsored and so is currently free to attend. Make the most of this wonderful opportunity. Donations welcome. Current series:8 Steps to Happiness (from the book: 8 Steps to Happiness) Discover the ancient wisdom of Geshe Langri Tangpa’s much loved Eight Verses of Training the Mind. This remarkable teaching reveals the essence of the Buddhist path to happiness and inner peace. Showing how we can transform our mind from its present confused and self-centred state into the perfect wisdom and compassion of an enlightened Buddha. May 9 - Remembering the kindness of others / How to love others May 16 - Viewing Others as Supreme / How to Go Deeper with our love May 23 - Balancing our I and Others / Equalising & Others May 30 - Destroying the Selfish Ego mind / Disadvantages of Self-Cherishing June 6– Exchanging Self with Others / Benefits of Cherishing others June 13 - Developing Compassion June 20 - Wishing Love Our weekly drop-in classes are suitable for all levels of experience. Each class includes two guided meditations, a talk on a practical aspect of Buddhism or meditation (see topics below), and time for questions. There is no need to attend every class, just drop-in when you have the time. Everybody welcome. Future series: TBA Kelsang Pawo Kelsang Pawo is the Resident Teacher of Kadampa Meditation Centre Auckland. He is a Kiwi Buddhist monk who is dedicated to helping people develop inner peace, and find real meaning in their lives. He teaches regularly at our Centre in Mt Eden, and at Takapuna, Onehunga and in Tauranga.

Past events (457)

Meditate in Onehunga

Maungakikie Room, Onehunga Community Centre

Photos (156)