Building Better Relationships- Half Day course $45/30

https://meditateinauckland.org/courses-retreats/building-better-relationships/

Our relationships with others are incredibly important to us and have a huge impact on our happiness.
We all wish for good relationships – whether between couples, within a family, or amongst friends and colleagues. However, these important relationships often suffer from misunderstandings, judgement and unrealistic expectations. We love each other, and yet we are not always happy together. Through meditation we can find ways of relating to others that make our relationships rewarding and harmonious, and we can break out of mental habits that can sabotage them.
In this course we will explore Buddha’s simple and practical advice for finding meaning and enjoyment in all of our relationships. By keeping this timeless advice in our hearts, we will learn to accept and care for our partner, family, friends, and co-workers – and anyone we might encounter. In this way we can find an inexhaustible fountain of happiness as we learn to cultivate beneficial relationships in all aspects of our lives.
Jazz is an experienced and dedicated Kadampa practitioner and teacher. Her sincere practice and experience of applying Buddha’s teachings in daily life are an inspiration to all who know her. Jazz’s teachings are very clear and logical, using examples and analogies that make her teachings easy for students to put into practice. Jazz is the Admin Director for Kadampa Meditation Centre Auckland.