Developing Authentic Self Esteem- Half Day course $45/30

https://meditateinauckland.org/courses-retreats/developing-authentic-self-esteem/

Often, we feel that we come up short; that we aren’t good enough, wise enough, or capable enough. When these thoughts arise, they can feel very solid as if we’re seeing our ‘real’ self as someone who is stuck, incapable of change, who doesn’t measure up. We then get down on ourselves, reinforcing this negative self-belief and deepening our low self-esteem.
In this half-day course, we will examine Buddha’s teachings which help us completely dismantle this distorted self-perception and come to identify ourselves in the correct way; as someone with an extraordinary capacity for change, who can be of immense benefit to others.

Kelsang Lachpa is a Buddhist monk and the Resident Teacher of Kadampa Meditation Centre Auckland. He has been ordained for over twelve years. He is an experienced and warm-hearted teacher, inspiring others to find lasting peace and happiness through the practice of meditation and Buddhism. Lachpa is known for his thoughtful insights into Buddha’s teachings and his joyful practical approach to teaching.