The Healing Power of Meditation $45

https://meditateinauckland.org/courses-retreats/the-healing-power-of-meditation/

$45 (unwaged $30).

Our mind has the potential to be our greatest healer.
In this course we will be given instructions on and guided in the ancient meditation practice known as ‘taking and giving’. Taking and giving is a powerful and well-known healing meditation practice that cultivates mental peace and happiness while helping us to overcome and transform emotional pain, grief, loss, and even physical suffering. It is especially beneficial at times where we feel powerless to help others or overcome adversity.
This inspiring course will be guided by Gen Kelsang Lachpa and will include practical teachings and straightforward meditations suitable for beginners and more experienced practitioners alike. Join us and learn how to heal your mind and enhance your experience of love, compassion, and wisdom.

Gen Kelsang Lachpa is a Buddhist monk and the Resident Teacher of Kadampa Meditation Centre Auckland. He has been ordained for over twelve years. He is an experienced and warm-hearted teacher, inspiring others to find lasting peace and happiness through the practice of meditation and Buddhism. Gen Lachpa is known for his thoughtful insights into Buddha’s teachings and his joyful practical approach to teaching.