Free Talk on Meditation

Free Public Talk at Pompano Library
50 Atlantic Blvd Pompano Beach, FL 33060
Tuesday Feburary 3 at 6:30pm-7:30pm

Happiness from the Inside Out
Move over stress, let’s get happy.
Meditation is a tried and tested method to heal the hurts in our life and learn to respond to whatever comes our way with wisdom.
This free public talk includes techniques from Buddhist psychology that we can use every day.
Join Buddhist nun, Gen Jindak, for a light-hearted look at how meditation helps. The talk will include advice for successful meditation and time for questions. Just drop in; no experience with meditation is necessary.
Gen Kelsang Jindak has a clear, joyful teaching style and presents Kadampa Buddhism practically, for both beginners and experienced meditators alike.
Everyone welcome!