Less Reacting, More Peace - Meditation Class

Series: Finding Balance in Your Life Topic: Less Reacting, More Peace
Life can be both inspiring and demanding. Between work, relationships, technology, and constant change, it's easy to feel pulled in many directions. In this meditation course, you'll learn practical ways to develop a calm, balanced mind that stays steady no matter what's happening around you.
Through guided meditations and simple contemplations, each class explores how to respond to life with equanimity rather than habit, helping you experience more ease, perspective, and inner balance.
Each class will help you: - Stay steady instead of being pulled around by stress, emotions, or circumstances - Respond to challenges with less reactivity and more peace - Cultivate a balanced, centered state of mind you can return to anytime
No meditation experience needed - Everyone is invited to drop into any or all sessions in this series.
$12 / Free for KMC LA Members
Location: Old Town Meeting Room, 24641 Washington Ave, Murrieta, CA 92562 (in rear building)
Register at: https://meditateinmurrieta.org