About us
By practicing Buddhist meditation we can solve our daily problems of stress, anxiety, anger, uncontrolled desire, confusion, jealousy, and so on, and find deep and lasting inner peace.
By integrating these practical methods into our daily lives, we will not only enrich our own lives, but the lives of our families, communities, and world.
Everyone is welcome
Upcoming events
8
Lunchtime Meditation: Growing a Meditation Practice
Tushita Kadampa Buddhist Center, 211 Legion Way SW, Olympia, WA, USWednesdays in September
12:00 - 1:00 PM
$10 - no one turned away for lack of funds
https://meditateinolympia.org/lunchtime-meditation-growing-a-meditation-practice/Give your mind a break from the ordinary with our midweek lunchtime meditation class. Each session includes a guided breathing meditation, a short practical teaching and a second guided meditation linked to the teaching. These short sessions help us to let go of worries and negative feelings while developing skills to gain a peaceful mind.
Everyone is welcome!
No Buddhist or meditation experience required. You may drop-in any week or attend the full series.
2 attendees
Know Your Mind
Tushita Kadampa Buddhist Center, 211 Legion Way SW, Olympia, WA, USSundays in September
10 - 11:15 am
$12 - no one turned away for lack of funds
https://meditateinolympia.org/know-your-mind/Our thoughts shape our world. They influence how we feel, the experiences we have with others and how we feel about ourselves. Explore Buddhist teachings and meditations on the nature of our mind to help gain strength to handle life‘s challenges and create positive relationships with others. Everyone is welcome!
No Buddhist background or meditation experience required. You may drop-in any week or attend the full series.
1 attendeeLunchtime Meditation: Growing a Meditation Practice
Tushita Kadampa Buddhist Center, 211 Legion Way SW, Olympia, WA, USWednesdays in September
12:00 - 1:00 PM
$10 - no one turned away for lack of funds
https://meditateinolympia.org/lunchtime-meditation-growing-a-meditation-practice/Give your mind a break from the ordinary with our midweek lunchtime meditation class. Each session includes a guided breathing meditation, a short practical teaching and a second guided meditation linked to the teaching. These short sessions help us to let go of worries and negative feelings while developing skills to gain a peaceful mind.
Everyone is welcome!
No Buddhist or meditation experience required. You may drop-in any week or attend the full series.
1 attendeeKnow Your Mind
Tushita Kadampa Buddhist Center, 211 Legion Way SW, Olympia, WA, USSundays in September
10 - 11:15 am
$12 - no one turned away for lack of funds
https://meditateinolympia.org/know-your-mind/Our thoughts shape our world. They influence how we feel, the experiences we have with others and how we feel about ourselves. Explore Buddhist teachings and meditations on the nature of our mind to help gain strength to handle life‘s challenges and create positive relationships with others. Everyone is welcome!
No Buddhist background or meditation experience required. You may drop-in any week or attend the full series.
1 attendee
Past events
365
