Finding Inner Peace

Mondays
September 8, 15, & 22
7:00 - 8:15 pm
$12 (no one turned away)

Everyone wants to be happy and no one wants to suffer, but very few people understand the real causes of happiness and suffering. All our life we have tried to adjust the external world, trying to make it conform to our wishes, yet still we have not found pure and lasting happiness.

In this 3-week series, we’ll learn about different mindsets that prevent us from finding inner peace, and practice meditations that can help us to access a peaceful mind even in trying circumstances. Everyone is welcome!

No Buddhist background or meditation experience required. You may drop-in any week or attend the full series.