Understanding Our Mind
Details
Sundays
October 12 - November 2
10:00 - 11:15 am
$12 (no one turned away for lack of funds)
In this series with Rob Lutz, we will explore the workings of our mind from a Buddhist perspective, with the goal of developing positive mental states in and out of meditation. Everyone is welcome!
No Buddhist background or meditation experience required. You may drop-in any week or attend the full series.