Freeing Our Mind From Negativity

### Sundays in August

### 10 - 11:15 am

$12- no one turned away for lack of funds

Discover the transformative power of meditation to break free from negative mental cycles and cultivate inner peace. We will explore practical methods and meditations to overcome mental habits that keep us dissatisfied and unfulfilled.

No Buddhist background or meditation experience required. You may drop-in any week or attend the full series.

Everyone is welcome