Meditation in the North of Ireland

Suitable for all levels of experience
Location: Lamrim Kadampa Buddhist Centre, 11 Pump Street, Derry / Londonderry (through Garden of Reflection gate leading to 4th Studio on left).
🕊️ Book at meditateni.org - £7

Meditation Class Breakdown
25min Guided Breathing Meditation
5min Buddhist Prayer
30min Buddhist Talk
15min Transformational Meditation

Drop in on the day or pre book with the web link above, with everyone welcome to come and join us. Suitable for both beginners and those with meditation experience. No special clothes needed. Seating provided in chairs, but feel free to bring your own mat or cushions if you wish.

✨Finding Balance Within Ourself, Others & The World Around Us - Weekend Retreat With Gen Chitta & Ian McGlade✨
🕊️Friday 6th until Sunday 8th November
Location: Corcreggan Mill, Dunganaghy, Co. Donegal
Book at meditateni.org
Price - £200 per person for a dorm. Please visit website for other residential and non-residential pricing options

Suitable for all levels of experience

In this retreat we will have time to disconnect from the busyness of our life. Time to declutter and settle the mind and explore it’s true nature. Our mind has immeasurable power that is rarely realised or understood.
By becoming more familiar with the nature of our mind through guided meditation we can connect to the possibility of finding peace within it.
Within this peace there is limitless possibility to experience equanimity and love for ourself and all others.
Finding equanimity within our mind enables us to discover deeper levels of balance and clarity. This clarity opens up contemplations on Buddhist wisdom teachings about the nature of our reality, and makes sense of our life.

Everyone is welcome to attend this retreat. Each session will include guided breathing meditation, short Buddhist prayers, a talk and guided meditation practice. No experience or special clothing is necessary, seating will be in your choice of chairs or meditation cushions.

It is your time to step away from the pace of daily life and reconnect with yourself in a nurturing environment. The retreat venue is Corcreggan Mill, a charming and characterful haven on the Wild Atlantic Way. Set amid the serene landscapes of Donegal, with views stretching towards the Atlantic Ocean, it offers a peaceful and inspiring setting for reflection and rest. In the quiet moments between sessions, we can stroll along nearby coastal paths or simply breathe in the sea air. The accommodation is warm and inviting, with ensuite options available, and nourishing vegetarian meals are thoughtfully prepared using fresh ingredients.

Retreat Schedule
Schedule for the silence periods, meditations and meals.
Friday
1930 Introductory Talk and Meditation
Saturday ( Silent until 1245 )
0800 Breakfast
0900 – 1015 Session 1
1130 – 1245 Session 2
1300 – Lunch
1630 – 1745 Session 3
1800 – Supper
1900 – 2015 Session 4
Sunday ( Silent until 1245 )
0800 Breakfast
0900 – 1015 Session 5
1130 – 1245 Session 6
1300 – Lunch

Suitable for all levels of experience
Location: Lamrim Kadampa Buddhist Centre, 11 Pump Street, Derry / Londonderry (through Garden of Reflection gate leading to 4th Studio on left).
🕊️ Book at meditateni.org - £7

Meditation Class Breakdown
25min Guided Breathing Meditation
5min Buddhist Prayer
30min Buddhist Talk
15min Transformational Meditation

Ian has attended Kadampa Meditation Centre in Belfast for many years, as well as many residential retreats internationally and completed an extensive teacher training programme. Ian brings inspirations of his own experiences through to everyone attending his sessions. Ian is now Resident Teacher at Lamrim Kadampa Buddhist Centre Derry/ Londonderry.

Drop in on the day or pre book with the web link above, with everyone welcome to come and join us. Suitable for both beginners and those with meditation experience. No special clothes needed. Seating provided in chairs, but feel free to bring your own mat or cushions if you wish.

Suitable for all levels of experience
Location: Lamrim Kadampa Buddhist Centre, 11 Pump Street, Derry / Londonderry (through Garden of Reflection gate leading to 4th Studio on left).
🕊️ Book at meditateni.org - £7

Meditation Class Breakdown
25min Guided Breathing Meditation
5min Buddhist Prayer
30min Buddhist Talk
15min Transformational Meditation

Ian has attended Kadampa Meditation Centre in Belfast for many years, as well as many residential retreats internationally and completed an extensive teacher training programme. Ian brings inspirations of his own experiences through to everyone attending his sessions. Ian is now Resident Teacher at Lamrim Kadampa Buddhist Centre Derry/ Londonderry.

Drop in on the day or pre book with the web link above, with everyone welcome to come and join us. Suitable for both beginners and those with meditation experience. No special clothes needed. Seating provided in chairs, but feel free to bring your own mat or cushions if you wish.