The Art of Acceptance
Details
Buddhist Meditations and Talks with Buddhist Nun Gen Chitta
Suitable for all levels of experience
Location: Kadampa Meditation Centre, 54 Peters Hill, Belfast
Book at meditateni.org
Meditation Class Breakdown
- 25min Guided Breathing Meditation
- 5min Buddhist Prayer
- 30min Buddhist Talk
- 15min Transformational Meditation
Gen Chitta is a meditation teacher and practitioner of significant experience and a talent to present these meditations and talks in a gentle, light, relatable and practical way.
Suitable for both beginners and those with meditation experience. No special clothes needed. Seating provided in chairs, but feel free to bring your own mat or cushions if you wish.