Manifesting Meditation Morning

❤️ Join me at the Winter Solstice to breathe slowly, align and set intentions...
⏸ We will start with breathing exercises to help us pause
🌍 Tune into our connection with nature with a visualisation meditation
🌱 Plant seeds of future growth with an affirmation meditation
🧘‍♀️This is an event open to beginners and those who already have an experience of meditative practice.

Please register paying £6 via PayPal paypal.me/meditatingwitholga

The Sunday morning meditations are an opportunity to put aside time for you each three weeks to pause and reflect. Each session is a carefully crafted series of three meditation exercises. These 90 minute sessions will lift you out of daily life into a space of mindfulness through 15-20 minute meditations.

Some sessions are related to a specific theme, sometimes around nature and seasons of year, sometimes around qualities to embed in our lives. After being guided in these uplifting meditation exercises you will experience a profound state of peace & relaxation.

These are events open to beginners as well as those who already have an experience of meditative practice.