What we’re about
Meet like-minded people interested in meditation near you! Learn how to meditate or deepen your current meditation practice. A trademark of the meditations we emphasize is the ease in which they can be used both “on the cushion” and in our daily lives.
Each meeting will include practical meditation, and a talk on how to reduce stress and other problems encountered in daily life and how to increase mental and physical well-being. There will also be plenty of time to discuss the ideas presented. Although the meditations and talks are based on Kadampa Buddhist philosophy, you don't need to be a Buddhist to enjoy this group or benefit from our meditations.
Everyone is welcome!
For more information visit: [MeditationInSouthCaroling.org](http://meditationinsouthcaroling.org/)
Upcoming events (4+)
See all- Universal Compassion: Inspiring Solutions for Difficult Times (Meditation Class)2000 Park St, Columbia, SC$12.00
Meditation on Equalizing Self and Others
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This meditation series will explore practical and uplifting meditations and ways of thinking to help transform our day-to-day lives – including even the most demanding and difficult situations – into opportunities for personal and spiritual development. Ancient meditative techniques that have been tried and tested for centuries will be explained by Buddhist monk, Gen Tabkay, and made relevant to our everyday experiences.
Everyone welcome. No experience necessary.$12 per class;
Click here to Learn More
Drop-in class, Pre-registration is not required - Healing Power of Love (Meditation Class)2000 Park St, Columbia, SC$12.00
### Learning to Cherish Others
In this meditation series, you will learn practical meditation techniques on love that dissolve negativity, heal the mind, and bring lasting inner peace. Through guided meditations and accessible teachings from the Kadampa Buddhist tradition, you will discover how genuine love creates a foundation for inner stability and joy.
Each class includes guided meditation, teaching and time for questions.Classes are on a drop-in basis, no need to attend the entire series.
$12 per class
More Information
Drop-in class, Pre-registration is not require - Identifying the Source of Our Problems (Meditation Class)2000 Park St, Columbia, SC$12.00
Universal Compassion: Inspiring Solutions for Difficult Times
#####
This meditation series will explore practical and uplifting meditations and ways of thinking to help transform our day-to-day lives – including even the most demanding and difficult situations – into opportunities for personal and spiritual development. Ancient meditative techniques that have been tried and tested for centuries will be explained by Buddhist monk, Gen Tabkay, and made relevant to our everyday experiences.
Everyone welcome. No experience necessary.$12 per class;
Click here to Learn More
Drop-in class, Pre-registration is not required - Dealing with Difficult People (Meditation Class)2000 Park St, Columbia, SC$12.00
### Learning to Cherish Others
In this meditation series, you will learn practical meditation techniques on love that dissolve negativity, heal the mind, and bring lasting inner peace. Through guided meditations and accessible teachings from the Kadampa Buddhist tradition, you will discover how genuine love creates a foundation for inner stability and joy.
Each class includes guided meditation, teaching and time for questions.Classes are on a drop-in basis, no need to attend the entire series.
$12 per class
More Information
Drop-in class, Pre-registration is not require
