The Product of Our Thoughts: Creating a Positive World
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The Product of Our Thoughts: Understanding our mind to create a positive, peaceful world
Most people understand that the quality of their thoughts determines the quality and experience of their whole life. What we often do not understand, however, is how the mind produces these thoughts or how to change them. In this class series, we will explore the nature of the mind, how it functions, and how we can change it, one thought at a time. Once we understand how our mind works, we’ll gain the ability to create more and more positive states of mind, and thereby come to live in a more positive world.
Class Schedule:
June 18: What is the mind?
June 25: Five factors in every state of mind, part 1
July 2: Five factors in every state of mind, part 2
July 9: Understanding the roles of mindfulness and alertness
July 16: Why positive minds are the source of happiness
July 23: The most important positive minds for a happy life
July 30: How negative states of mind arise
August 6: Two inner enemies to watch out for